 If you are shielding or isolating, look at the other class options…
Leo Bunyard comments:
If you have access to the internet, then you can practice yoga at home; although nothing beats attending a class with a qualified teacher. There is however, a lot of poor quality yoga instruction on the internet and it can be difficult finding appropriate tuition. Have a look at the following options for a great online class:
- Pre-recorded classes from the Library at Maidstone Yoga Centre. Select a class of the correct level and you have access to the class for the next 7 days. This is a structured way to learn and improve. Practice alone or with other members of your household.
- Zoom, live-streamed classes at Maidstone Yoga Centre. Select a class of the correct level and time for you. The teacher can see you on the screen and can correct your poses. This is more like a class experience, although you will not be in the studio.
- Youtube. Our channel, Yoga with Lin and Leo has been growing in popularity since we launched in 2018. You will find plenty of free content here in our videos and playlists.
- Download one of our ebooks:
“Yoga for the Stressed Body, Yoga Sequences to Help Cope with Stress”
“Yoga for the Stiffer Body- Inspirational Sequences Made Accessible for Real People”
Previous Leo comments . . .
CLASSES PAGE: NB Class timetable is subject to alteration given the current situation.
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