CLASS COSTS AND TIMES

CLASSES COST £8.00

Payment by cash or BACS.

Tuesdays 18.30 - 19.45
Thursdays 13.30 - 14.45

See here for the map of the venue
Egerton Millennium Hall, Egerton, Ashford TN27 9DS

Register here before coming to your first class

I have a limited supply of mats and yoga equipment that new students can borrow. However, I would encourage students to buy their own equipment.

YOGA EQUIPMENT. A basic kit would contain:

1. Thin yoga mat. Thick spongey mats, or slippery ones are not suitable. (Approximate mat dimensions are: 185cm length x 60cm width x 4.5mm thick).
2. 4 x foam pads (dimensions are: 30cm length x 20cm width x 5cm height).
3. 1 x blanket (Indian cotton blanket is ideal but any blanket you have at home will probably be okay).
4. 1 x yoga belt (ideally a thick cotton belt, 250cm length x 4.2cm width, with a metal, not a plastic buckle.)

In addition, you might like to buy:
2 x yoga bricks, foam or cork (dimensions are: 22cm length x 11cm width x 7cm height) and a yoga bolster. There are different shapes and sizes but the buckwheat ones are less adaptable and quite heavy so I would recommend this one: https://www.yogamatters.com/yogamatters-rectangular-bolster.html yogamatters.com are a reliable supplier of yoga props, although not necessarily the cheapest.

Classes in Maidstone

At the Maidstone Iyengar Yoga Centre, “In Studio”, “Live Stream”, and “Pre-recorded" classes are running each week. There are also workshops and retreats available. We have worked very hard over the past decade to build a centre of yoga excellence in Maidstone; to experience this, go to https://www.iyengar-yoga.co.uk/

Or check out our ebooks, "Yoga for the Stressed Body" https://amzn.to/2XWp7q6
And "Yoga for the Stiffer Body" https://amzn.to/2XHkCj0

Or subscribe to our YouTube Channel "Yoga with Lin and Leo", for FREE online classes:  https://www.youtube.com/channel/UCvDc7jgAYAjbNqvWjbovVQw