Life Balance Yoga
Classes in Egerton, near Ashford, and also at the Maidstone Yoga Centre
Call 07775 720183

IMPORTANT NOTICE

Classes Cancelled throughout November 2020 due to Lockdown. Keep checking this page, but they are likely to re-start in the New Year.

Life Balance Yoga (LBY) Classes in Egerton

All students are required to register here before purchasing and attending class(es).

Please select the class(es) you wish to attend and proceed to the Basket. You will receive an email confirmation of your order (please check your Junk Mail box!) and you can opt to pay for the classes you have booked by BACS, cheque or cash.

Classes in Egerton are due to resume in November 2020. Drop in classes are no longer available. Please read the conditions below BEFORE booking your class. Please keep checking this page as government advice may require changes in the provision of classes.

Egerton Millennium Hall, Egerton, Ashford TN27 9DS

Tuesday Evening Classes - 6.15 - 7.30pm [75 min] Beginners and General

Cancelled due to Covid Lockdown 3 Nov 2020 - Tuesday Evening Class - 6.15 to 7.30pm
Cancelled due to Covid Lockdown 10 Nov 2020 - Tuesday Evening Class - 6.15 to 7.30pm
Cancelled due to Covid Lockdown 17 Nov 2020 - Tuesday Evening Class - 6.15 to 7.30pm
Cancelled due to Covid Lockdown 24 Nov 2020 - Tuesday Evening Class - 6.15 to 7.30pm

Thursday Afternoon Classes - 1.30 - 2.45pm [75 min] Beginners

Cancelled due to Covid Lockdown 5 Nov 2020 - Thursday Afternoon Class - 1.30 to 2.45pm
Cancelled due to Covid Lockdown 12 Nov 2020 - Thursday Afternoon Class - 1.30 to 2.45pm
Cancelled due to Covid Lockdown 19 Nov 2020 - Thursday Afternoon Class - 1.30 to 2.45pm
Cancelled due to Covid Lockdown 26 Nov 2020 - Thursday Afternoon Class - 1.30 to 2.45pm

PLEASE READ THESE CORONAVIRUS REGULATIONS

  1. Do not attend class if you or anyone in your household is unwell.
  2. Class places are now limited. Please book your place online.
  3. Once your place is booked it is only refundable if you cancel more than 72 hours before class begins.
  4. Payments should be made via BACS where possible.
  5. Please bring your own mat and place it where indicated by the teacher.
  6. All students need to purchase their own mat and kit where possible. See equipment list below.
  7. I have a limited supply of equipment in the hall, those new to the class can borrow items for a maximum of 3 times. It will be your responsibility to clean it after use and put a name tag on it.
  8. Face masks are not required during the class but it is requested that students wear a mask in the common areas.
  9. Wash your hands on arrival and before leaving and/or use the hand sanitiser.
  10. There will be a QR code on the door of the Village Hall. Please download the NHS app to your phone if you are able, and scan the code when you come in.
  11. Please arrive 10-15 minutes before class to ensure that the common parts are not crowded and observe social distancing.
  12. Please use the front doors to enter and the patio doors to exit the hall.

THE LIST OF YOGA EQUIPMENT REQUIRED IS AS FOLLOWS:

  1. Thin yoga mat. Thick, spongy mats, or slippery ones are not suitable. (Approximate mat dimensions are: 185cm length x 60cm width x 4.5mm thick).
  2. 4 x foam pads (dimensions are: 30cm length x 20cm width x 5cm height).
  3. 2 x yoga bricks, foam or cork (dimensions are: 22cm length x 11cm width x 7cm height.
  4. 1 x blanket (indian cotton blanket is ideal but any blanket you have at home will probably be okay).
  5. 1 x yoga belt (ideally a thick cotton belt, 250cm length x 4.2cm width, with a metal buckle)
  6. Optional yoga bolster. There are different shapes and sizes but the buckwheat ones are less adaptable and quite heavy so I would recommend this one: https://www.yogamatters.com/yogamatters-rectangular-bolster.html
  7. yogamatters.com are a reliable supplier, although not necessarily the cheapest.

Links to maps of the venues are available on the contact page.

Classes in Maidstone

In Maidstone, a revised timetable of “In Studio”, “Live Stream”, and “Pre-recorded" classes are running each week. If you are unable to come to a class in the studio because you are shielding, this may be ideal for you. We have worked very hard over the past decade to build a centre of yoga excellence in Maidstone and beyond; to experience this, go to https://www.iyengar-yoga.co.uk/

Or check out our ebooks, "Yoga for the Stressed Body" https://amzn.to/2XWp7q6
And "Yoga for the Stiffer Body" https://amzn.to/2XHkCj0

Or subscribe to our YouTube Channel "Yoga with Lin and Leo", for FREE online classes:  https://www.youtube.com/channel/UCvDc7jgAYAjbNqvWjbovVQw

YouTube
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