Life Balance Yoga
Classes in Egerton, near Ashford, and also at the Maidstone Yoga Centre
Call 07775 720183

AS FROM MARCH 2022, DROP-IN CLASSES RESUME IN EGERTON

Egerton Millennium Hall, Egerton, Ashford TN27 9BD

See here for the map of the venue

CLASSES COST £7.00

Tuesdays 18.30 - 19.45
Thursdays 13.30 - 14.45

Now that all restrictions have been lifted, you can just turn up to class. If you would still like to pre-book your classes you may do so by emailing me, but pre-booking and cancellations are no longer necessary. Please be aware that this may mean that class sizes may sometimes be bigger than they have been.

IF YOU HAVEN’T ALREADY DONE SO, PLEASE REGISTER ONLINE

You can pay by cash, BACS or cheque.

EASTER 2022
With regard to the Easter holidays, all the Tuesday and Thursday classes will be running over the Easter period, BUT the class on Tuesday 26 April 2022 is cancelled.

I have a limited supply of mats and yoga equipment that new students can borrow. However, I would encourage students to buy their own equipment.

YOGA EQUIPMENT. A basic kit would contain:

  1. Thin yoga mat. Thick spongey mats, or slippery ones are not suitable. (Approximate mat dimensions are: 185cm length x 60cm width x 4.5mm thick).
  2. 4 x foam pads (dimensions are: 30cm length x 20cm width x 5cm height).
  3. 1 x blanket (Indian cotton blanket is ideal but any blanket you have at home will probably be okay).
  4. 1 x yoga belt (ideally a thick cotton belt, 250cm length x 4.2cm width, with a metal, not a plastic buckle.)

In addition, you might like to buy:
2 x yoga bricks, foam or cork (dimensions are: 22cm length x 11cm width x 7cm height) and a yoga bolster. There are different shapes and sizes but the buckwheat ones are less adaptable and quite heavy so I would recommend this one: https://www.yogamatters.com/yogamatters-rectangular-bolster.html yogamatters.com are a reliable supplier of yoga props, although not necessarily the cheapest.

Classes in Maidstone

At the Maidstone Iyengar Yoga Centre, “In Studio”, “Live Stream”, and “Pre-recorded" classes are running each week. There are also workshops and retreats available. We have worked very hard over the past decade to build a centre of yoga excellence in Maidstone; to experience this, go to https://www.iyengar-yoga.co.uk/

Or check out our ebooks, "Yoga for the Stressed Body" https://amzn.to/2XWp7q6
And "Yoga for the Stiffer Body" https://amzn.to/2XHkCj0

Or subscribe to our YouTube Channel "Yoga with Lin and Leo", for FREE online classes:  https://www.youtube.com/channel/UCvDc7jgAYAjbNqvWjbovVQw

YouTube
  Life Balance Yoga | find us on Yoga Hub Privacy Policy Copyright © - Life Balance Yoga - All rights reserved