Life Balance Yoga
Classes in Egerton, near Ashford, and also at the Maidstone Yoga Centre
Call 07775 720183

NOVEMBER 2021 - CLASSES TO RESUME IN EGERTON

Classes have now resumed in Egerton, although amendments have been made to the timetable and to the way classes operate.

CLASSES COST £7.00

Tuesdays 18.30 - 19.15
Thursdays 13.30 - 14.45

REGISTER ONLINE

EMAIL ME WITH DETAILS OF ANY CLASSES YOU WANT TO BOOK leo@lifebalanceyoga.co.uk

BOOKINGS ARE BEING TAKEN TO THE END OF THE YEAR.

LAST CLASS BEFORE CHRISTMAS IS ON TUESDAY 14TH DECEMBER 2021

CLASSES RESUME ON THURSDAY 6TH JANUARY 2022

PLEASE READ THESE GUIDELINES

  1. If you or anyone in your household is unwell with a potentially infectious illness, please do not attend class. If you have pre-paid for your class, email me leo@lifebalanceyoga.co.uk and I will allocate this to your next class.
  2. Class places are limited. Please book your classes by emailing me.
  3. Once your place is booked, it is only refundable if you cancel more than 48 hours before class begins, (unless this is due to illness - see 1. above).
  4. Payments may now be made by BACS or by cash on the day.
  5. If you are not vaccinated, it is advisable to do a lateral flow test before attending class.
  6. Face masks are not required.
  7. Please bring your own mat.
  8. I have a limited supply of yoga equipment in the hall that new students can borrow. There will be a disinfectant spray and wipes to clean this with before and after use. However, students are encouraged to purchase their own mat and equipment. (see below)
  9. Wash your hands on arrival and before leaving. There will be hand sanitiser available.

THE LIST OF YOGA EQUIPMENT REQUIRED IS AS FOLLOWS:

  1. Thin yoga mat. Thick spongey mats, or slippery ones are not suitable. (Approximate mat dimensions are: 185cm length x 60cm width x 4.5mm thick).
  2. 4 x foam pads (dimensions are: 30cm length x 20cm width x 5cm height).
  3. 2 x yoga bricks, foam or cork (dimensions are: 22cm length x 11cm width x 7cm height.
  4. 1 x blanket (Indian cotton blanket is ideal but any blanket you have at home will probably be okay).
  5. 1 x yoga belt (ideally a thick cotton belt, 250cm length x 4.2cm width, with a metal, not a plastic buckle.)
  6. Optional yoga bolster. There are different shapes and sizes but the buckwheat ones are less adaptable and quite heavy so I would recommend this one: https://www.yogamatters.com/yogamatters-rectangular-bolster.html
  7. yogamatters.com are a reliable supplier, although not necessarily the cheapest.

Egerton Millennium Hall, Egerton, Ashford TN27 9BD

See here for the map of the venue.

Classes in Maidstone

In Maidstone, a revised timetable of “In Studio”, “Live Stream”, and “Pre-recorded" classes are running each week. If you are unable to come to a class in the studio because you are shielding, this may be ideal for you. We have worked very hard over the past decade to build a centre of yoga excellence in Maidstone and beyond; to experience this, go to https://www.iyengar-yoga.co.uk/

Or check out our ebooks, "Yoga for the Stressed Body" https://amzn.to/2XWp7q6
And "Yoga for the Stiffer Body" https://amzn.to/2XHkCj0

Or subscribe to our YouTube Channel "Yoga with Lin and Leo", for FREE online classes:  https://www.youtube.com/channel/UCvDc7jgAYAjbNqvWjbovVQw

YouTube
  Life Balance Yoga | find us on Yoga Hub Privacy Policy Copyright © - Life Balance Yoga - All rights reserved